Saturday, March 21, 2009

Recommitment

I went back to Weight Watchers today. I haven't been to a meeting for six months. I've realized that sometimes I just need a break from trying so hard to eat right. Sometimes I want to eat trail mix for lunch. Sometimes I want to eat out a couple of days in a row and order anything that sounds good. And, sometimes I want to not worry if my diet is Core or not. So, I took a long break and it felt good. However, it's time to get back into good eating habits.

I don't do Weight Watchers to lose a bunch of weight. It's more of a "check in" for me. I'm still within my goal weight and I still fit into my clothes. I just want to be conscious of what I put into my body.

Since I went to my last meeting, everything changed. Weight Watchers did away with the Core and Flex plans and now has a new plan called Momentum. It is kind of like a combination of the two old plans. I am sad to say that I am going to truly miss the Core plan. It is easy to be lazy on the Core plan. On Momentum I need to be more careful about my portion sizes and there are no longer any free foods. I was complaining about it a little to Mark and he said, "You know you don't have to quit Core. You were so successful on it. You can still do it." I realized that while I can still do the Core plan, I'm kind of ready for a change. And I'm in the mood for a little challenge. So, Momentum, bring it on! I'm ready.

3 comments:

Merrill Family said...

You are just the woman quit facebook eating right oh I need to be better you inspire me!
Emily

Liz said...

Your good commitment just wore me out! I'm going to need an oreo to revive myself!

beth said...

good job mandy. i will join you when this thing comes out of me...